I ngredients 2 parts Apple Cider, refrigerated 2 parts Ginger Ale, refrigerated - I recommend a good Ginger Ale...one that really ha...

Tropical Pineapple Smoothie: 1 mango 1 cup pineapple (if you use a fresh pineapple, you can get about 3 cups out of it) 1/4 cup toa...

Slim-Down Smoothie Wonderfully thick and tasty, this drink easily substitutes for milkshakes and ice cream. SERVINGS: 1 1 c froze...