Tropical Pineapple Smoothie:
1 mango
1 cup pineapple (if you use a fresh pineapple, you can get about 3 cups out of it)
1/4 cup toasted coconut flakes
1-2 tablespoons almond butter
3/4-1 cup coconut water
1 cup pineapple (if you use a fresh pineapple, you can get about 3 cups out of it)
1/4 cup toasted coconut flakes
1-2 tablespoons almond butter
3/4-1 cup coconut water
Hello, my name is Jack Sparrow. I'm a 50 year old self-employed Pirate from the Caribbean. 
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