Monday, May 26, 2014

simple seafood risotto


recipe, seafood, risotto, Delicious Food, Healthy Eating,


Ingredients:


you nedd for this recipe :
  • 450g/1lb prawns, 
  • 36 small mussels
  • 100g/4oz monkfish fillet, thinly sliced
  • 50g/2oz squid, cleaned and thinly sliced
For the sauce :
  • 25ml/1fl oz olive oil
  • 1 garlic clove, chopped
  • 1  carrot, chopped
  • 1 celery stick, chopped
  • 1 small onion, chopped
  • 1 small leek, chopped
  • ¼ red chilli, chopped
  • 1 tomato, chopped
  • 1/8 tsp saffron
  • 900ml/1½pt fish stock
  • cooking liquor from the mussels
For the risotto
  • 50g/2oz unsalted butter
  • 2 shallots, chopped
  • 1 garlic clove, chopped
  • 350g/12oz risotto rice e.g. Arborio
  • 25g/1oz parmesan ( or any other cheese)
  • 1 tbsp olive oil

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