I have tried so many things to
make the meat more delicious. . . but I always had the same problem: I wanted
the meat to be more tender! Since I got dieting and we all started to eat
healthier in our family and switched from pork to beef, this problem became
even more obvious. My kids did not really want to eat the meat any more…
So I spent quite some time on
reading and talking to other women to find out what they do to keep the meat
tender and soft. And now I know the secret!
The secret is in the marinade
(obviously) -
and the trick is to add KIWI
in it!
But
here comes the warning – and you MUST know this:
you
can not keep the kiwi in your marinade for longer than 20 minutes (up to 15 for
chicken). Otherwise, you will not be able to pick it up from the pot as it will
transform into a dough-type mess
So the simple marinade recipe that I now use, and we all LOVE it:
Lemon
Juice
Garlic
Salt
and Pepper
Marinate
the meat with these ingredients for 1 day (do not skip this step – you do need
to keep it marinating for so long, otherwise you will not have that delicious
taste).
Then,
when you are getting ready to grill or cook your meat, add in the kiwi sliced
in pieces, mix it in and leave for 20 minutes (15 for chicken).
This
recipe is very healthy and delicious
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